I have been relating and practicing deeply according to the lectures given by Akiva Tats, or at least what I have learned from him so far. mainly that of giving privacy and space for my thoughts, principles, and love to myself and Dustin to develop with honoring silence.
I have been thinking about the things that I would like to develop inside myself. For one, I am following more of the positive intentions that I have during the day. Even if I don't know specifically what the action includes. Sometimes I just have a feeling that this is what I want to do, and the thoughts are blurry, but the feeling is strong and clear. Other times, I have a more concrete thought in my head of what I would like to do, although still a simple thought.. and I do it! Following more of these intentions helps me keep relaxed with my experience. I feel like being with my husband is a sacred thing.. and also being with myself is a sacred thing.. and me being with myself makes my husband that much more enjoyable. Expanding myself by following my intentions will give me more of the life I have been looking for.
So, part of these things that I do everyday are lifting weights, listening to akiva tats and learning kabbalistic teachings, and learning nonviolent communication to myself and others. I feel I have more energy when I exercise. Also, I think that watering, planting, taking on small projects for myself is increasingly rewarding and makes me feel like more of my own person.
Taking full responsibility for myself means that I take on projects that I would like to.. as soon as possible, and I follow through with the ideas or projects that I have thought about doing or have started.
Also, when I speak nonviolently to myself, I have been gaining important insights that increase my happiness, feelings of peace, and calmness.
Dustin and I had sex this morning and I enjoyed it.
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